In sports the students of Mona school have represented their school in district, state and national level competitions and bagged many prizes and awards. Sports plays an important role in a person's life. It develop qualities like leadership, sportsmanship & team spirit in students. These are qualities needed all through one's life & which help one to lead a happy life.
Playing games refreshes the mind. It fills the player with new vigour & enthusiasm and this promotes better concentration in studies. Any course of studies which doesn't provide for physical education is incomplete & imperfect. For it is well said," A sound mind dwells in a sound body." The students of Mona School are not only good in studies & co-curricular activities abut also excellent in the field of sports.
The school provides facilities for all major and minor games and sports. Three to Four periods in a week are set aside in the time-table, besides the regular morning and evening coaching for the various games. Students play games like cricket, football, volleyball, table tennis, and chess. Mass P.T., M.C.C. parades, drills, Lezim and gymnastics are also a part of the school curriculum. Students represent the school in district, state and national level competitions and every year the sports week is held in the month of December.